King of The Middle Distances.
	600m.		800m.		1500m.		3000m.		3000mSc.		Total.
Michael Rimmer.			1:44.68 min	1181	3:38.91 min	1121					2302
Nathan Vengdasalam.			1:51.1 min	{995}	3:44.68 min	1045	8:03.94 min (i)	1055			2100
Dave Dudley.			1:50.99 min	{1000}	3:44.1 min	1052	8:08.3 min	1007			2059
Martin McLoughlin.					3:49.2 min	986	7:58.03 min	1067			2053
Jim Carroll.			1:50.6 min	1008	3:48.6 min	993	8:16.0 min	{963}			2001
Rob Berry.			1:54.7 min	{899}	3:48.50 min	995	8:22.7 min	{926}	8:59.52 min	999	1994
Lauire Reilly.					3:52.6 min	943	8:10.6 min	994			1937
Mark Barrow.	1:22.0 min	{877}	1:52.0 min	953	3:51.9 min	970					1923
Darren Reilley.					4:11.0 min	{729}	8:21.8 min	931	9:04.3 min	979	1910
Ronnie Hart.			1:55.4 min	{881}	3:52.4 min	945	8:17.2 min	957			1902
Kevin Carroll.							8:18.4 min	950	9:12.8 min	944	1894
Brian Jones.	1:21.2 min	906	1:51.9 min	972							1878
Kevin Gilligan.			1:58.3 min	{808}	3:57.4 min	884	8:11.2 min	990			1874
Phil Helm.					3:55.71 min	{906}	8:18.2 min	951	9:19.8 min	916	1867
Toby Loveridge.			1:53.96 min	921	3:52.74 min	942	8:32.20 min	{875}			1863
Bernie Murphy.			2:00.9 min	{745}	3:53.4 min	933	8:27.9 min	{898}	9:17.0 min	927	1860
Steve Deegan.	1:23.4 min	{828}	1:52.1 min	968	3:57.2 min	887	9:59.9 min	{763}			1855
David Johnston.			1:50.4 min	1014	4:02.2 min	827					1841
Steve Duffy.					3:56.7 min	893	8:23.1 min	924			1817
Lee Cadwallader.					3:52.9 min	939	8:35.0 min	860			1799
Steve Freeman.	1:22.0 min	877	1:53.8 min	922	4:15.4 min	{676}					1799
Kevin Usher.					3:57.5 min	883			9:20.77 min	913	1796
Gianni Epifani.			1:56.6 min	850	3:54.7 min	917	8:41.37 min	{827}			1767
Cameron Brookes.					4:04.6 min	{800}	8:34.4 min	863	9:25.0 min	896	1759
Jon Rice.			1:56.55 min	{854}	3:57.43 min	885	8:49.65 min	{784}	9:30.7 min	873	1758
Paul Pudney.			2:09.1 min	{563}	3:59.5 min	861	8:29.3 min	890			1751
Mark Grimshaw.	1:22.12 min (i)	931	1:57.9 min	817							1748
Terry Macklin.			1:54.9 min	894	4:00.0 min	853					1747
Darren Kelly.			1:56.5 min	853	3:57.1 min	888	8:42.0 min	{823}			1741
Ben Jones.			1:57.2 min	835	3:57.51 min	884	8:40.22 min	{833}			1719
Charlie Kelly.			1:54.0 min	917	4:04.5 min	801					1718
Mark Tillotson.			1:55.14 min	890	4:02.6 min	823					1713
Rory Smith.			1:56.26 min	861	4:00.32 min	851	8:51.92 min	{773}			1712
Colin Jones.			1:55.8 min	870	4:01.3 min	838					1708
Ray Billington.			1:54.4 min	907	4:05.8 min	786					1693
David Forrester.			1:58.5 min	803	3:56.9 min	890	9:11.7 min	{676}			1693
Frank Wilson.			1:54.9 min	894	4:06.5 min	778					1672
Adam Clansey.			1:56.37 min	858	4:03.79 min	810			10:16.1 min	{706}	1668
Henry Stewart.			1:56.29 min	860	4:04.4 min	{802}	8:49.5 min	{784}	9:48.9 min	804	1664
Phil Delaney.					4:03.6 min	811	8:38.4 min	842			1653
John Robinson.			1:56.8 min	845	4:04.2 min	804					1649
Jai Vernon-McGuigan.			2:05.3 min	644	4:05.8 min	786	8:35.33 min	858			1644
Eddie Williams.			1:59.4 min	{781}	4:00.9 min	843			9:50 min	796	1639
M ? Gaskell.	1:23.2 min	835	1:58.5 min	803							1638
Paul Riley.			1:59.80 min	{773}	4:00.2 min	851	8:49.23 min	787			1638
Simon Patterson.			1:57.5 min	827	4:03.7 min	810	8:51.3 min	{776}			1637
Paul Rutherford.			2:01.1 min	740	3:56.6 min	894					1634
Stephen Donegan.	1:26.15 min (i)	{784}	1:57.93 min	819	4:03.90 min	809			11:10.0 min	{530}	1628
Andrew Bridson.			1:58.3 min	808	4:04.5 min	801					1609
Alan Stewart.			2:05.4 min	{642}	4:04.26 min	805	8:48.22 min	792			1597
Ian Elliot.	1:24.6 min	786	1:58.5 min	803	4:10.8 min	{731}					1589
Mark Donaghue.			1:58.60 min	803	4:06.03 min	785	9:45.7 min	{526}	10:07.5 min	{736}	1588
Chris Watson.			1:59.19 min	788	4:04.67 min	800	9:28.5 min	{600}			1588
Graham Sunners.							9:25.66 min	613	9:07.4 min	966	1579
Kenny Bruns.			1:59.1 min	788	4:06.9 min	774					1562
Len Fieldsend.			1:59.2 min	786	4:09.8 min	742					1528
Andrew Donaldson.	1:30.7 min	{593}	1:56.70 min	847	4:15.79 min	678					1525
Andrew Bowen.			2:04.2 min	{667}	4:12.10 min	717	9:03.83 min	{714}	9:48.6 min	805	1522
Robert Biglands.			2:05.4 min	642	4:00.2 min	851					1493
J ? Evans.			1:57.6 min	825	4:17.0 min	665					1490
Chris Hesketh.			2:01.05 min	744	4:10.70 min	733					1477
Tom Quinn.			2:06.1 min	{627}	4:12.2 min	715	8:55.2 min	756			1471
Mark Bleasdale.					4:11.0 min	729	9:22.9 min	{625}	10:08.1 min	734	1463
Jimmy Boardman.			2:14.0 min	{467}	4:16.8 min	667	8:48.0 min	792			1459
Chris Norman.	1:30.2 min	607	1:57.3 min	832							1439
P ? Evans.			1:54.4 min	907	4:31.4 min	523					1430
Rob Stocks.					4:10.31 min	737	9:08.7 min	691			1428
Paul Charters.			2:02.8 min	701	4:11.4 min	724					1425
Arthur Prescott.			2:04.2 min	{669}	4:10.4 min	735	10:20 min	689			1424
Ron Mudge.			2:00.1 min	764	4:18.2 min	653					1417
Ron Perry.			2:05.3 min	644	4:08.9 min	752					1396
Alex Spencer.			2:01.1 min	740	4:18.58 min	649					1389
Michael Bride.			2:03.31 min	691	4:14.30 min	693					1384
Sam Hutchinson.			1:56.81 min	847	4:30.0 min	536					1383
Tom Wade.			2:03.14 min	695	4:15.09 min	686			10:58.8 min	{564}	1381
Sam Glynn.			2:04.4 min	664	4:12.51 min	713					1377
Jake Helm.			2:05.5 min	640	4:10.79 min	732	9:37.87 min	{560}			1372
Mark Leicester.			1:58.71 min	800	4:26.4 min	570					1370
Dave Kelly.					4:06.8 min	775	9:30.1 min	593			1368
Thomas Hanlon.			1:58.98 min	793	4:26.6 min	569					1362
Terry Dwyer.					4:19.0 min	644			10:12 min	717	1361
Tim Larcombe.			2:04.2 min	669	4:14.6 min	690					1359
Peter Normile.			2:05.7 min	636	4:15.0 min	686					1322
Joseph McKenna.			2:01.89 min	724	4:23.9 min	595			11:29.94 min	{471}	1319
Luke Sanders.					4:18.6 min	648	9:17.40 min	650			1298
Chris Hatton.			2:03.52 min	686	4:23.1 min	603					1289
Carl Wilson.					4:18.85 min	647	9:25.8 min	612	10:51.9 min	{586}	1259
P ? Howells.			2:09.9 min	{547}	4:19.6 min	638	9:26.5 min	609			1247
Jimmy Eden.					4:33.7 min	502	8:58.1 min	742			1244
Brian Forrester.			2:05.3 min	644	4:23.7 min	597					1241
Dave McClements.			2:05.3 min	644	4:23.9 min	595					1239
Roger Fleming.			2:06.3 min	623	4:23.7 min	597					1220
Bobby Frodsham.							9:40.1 min	550	10:26.9 min	668	1218
Joe Nelson.			2:05.6 min	638	4:26.0 min	574					1212
Martin Cooke.					4:17.7 min	657	9:44.7 min	530			1187
G ? Hutton.					4:26.5 min	569	9:25.2 min	614			1183
Les Vaughn-Hodgkinson.			2:08.6 min	574	4:23.4 min	600					1174
Anthony Wall.			2:11.5 min	{515}	4:26.5 min	569	9:30.0 min	593			1162
David Phillips.							9:45.0 min	529	10:37.6 min	632	1161
Chris Melling.							9:57.17 min	480	10:23.6 min	680	1160
David Harris.			2:09.5 min	555	4:23.0 min	604					1159
Dave Gaynor.					4:40.0 min	447	9:05.0 min	708			1155
David Thomas.					4:23.3 min	601	9:47.9 min	517			1118
Tom McCarten.			2:05.66 min	639	4:41.24 min	437					1076
Queen of The Middle Distances.
	600m.		800m.		1500m.		3000m.				Total.
Heidi Smith.			2:07.2 min	1027	4:29.9 min	976	10:36.1 min	{807}			2003
Courtney Birch.			2:19.19 min	{838}	4:34.9 min	941	9:35.52 min	990			1931
June Swift.			2:12.42 min	943	4:42.66 min	887					1830
Kiera Vogel.	1:52.6 min	{605}	2:19.2 min	{838}	4:42.2 min	889	9:55.38 min	928			1817
Laura Davenport.	1:44.7 min	{747}	2:17.28 min	867	4:39.87 min	906					1773
Kirsty Longley.			2:17.3 min	866	4:40.66 min	901	10:23.52 min	{843}			1767
Barbara Wood.			2:12.9 min	934	4:52.7 min	{818}	10:29 min	824			1758
Diane Brooks.	1:37.8 min	883	2:17.4 min	863							1746
Zena Williams.			2:14.00 min	918	4:52.4 min	820	11:18.7 min	{689}			1738
Nicola Gundersen.			2:10.2 min	978	5:03.6 min	748					1726
Cheryl Hughes.			2:31.13 min	{667}	4:44.83 min	872	10:42.5 min	788			1660
Jill Rothwell.			2:21.2 min	806	4:49.6 min	839					1645
Maria Barrett.			2:25.55 min	{744}	4:50.58 min	833	10:39.8 min	796			1629
Lisa Walsh.			2:23.1 min	778	4:49.8 min	838					1616
Emma Bowen.			2:18.5 min	847	5:10.8 min	706					1553
Nicola Bear.	1:50.1 min	649	2:16.1 min	883	5:22.8 min	{631}					1532
Catherine Leroi.			2:30.0 min	681	4:48.9 min	844					1525
Stephanie Swift.			2:20.69 min	815	5:14.6 min	680					1495
Caroline O'Brien.	1:50.0 min	{650}	2:20.8 min	812	5:15.9 min	672					1484
Lindsay Doyle.			2:23.6 min	771	5:09.6 min	710					1481
Leslie Marles.			2:20.5 min	816	5:27.8 min	602					1418
Helen Partington.			2:31.3 min	663	5:07 min	721					1384
Cheryl Gibbons.	1:44.6 min	749	2:34.0 min	627							1376
Heather Core.			2:34.1 min	{626}	5:07 min	721	11:41.3 min	631			1352
Erin Halsall.			2:29.6 min	685	5:16.82 min	667					1352
Cheryl Lucas.			2:25.4 min	745			11:53.9 min	599			1344
Hayley Wilkinson.			2:31.8 min	656	5:17.9 min	660					1316
Stephanie Baggerley.			2:30.6 min	673	5:20 min	642					1315
Amy Potter.			2:31.8 min	656	5:19.7 min	649	13:12.31 min	{422}			1305
Paula Morris.			2:34.4 min	622	5:24.6 min	{621}	11:34.5 min	648			1270
Emma Binns.			2:33.1 min	640	5:31.0 min	585					1225
Lynne Anderson.			2:38.4 min	571	5:18 min	654					1225
Lucy Jones.			2:33.5 min	634	5:32.7 min	575					1209
Linda Brown.			2:34.8 min	617	5:30.1 min	590					1207
Janet McCormack.			2:39.5 min	557	5:24.9 min	619					1176
Lisa Gawthorne.			2:41.8 min	{531}	5:36.6 min	554	11:56.3 min	594			1148
Toria Swift.					5:25.0 min	619	12:25.1 min	525			1144
Patricia Taylor.	1:51.5 min	624	2:48.81 min	448							1072
M ? Dale.					5:59.8 min	434	11:48.0 min	614			1048
Becky Foster.					5:50.4 min	481	12:19.0 min	539			1020
Nicola Taylor.			2:42.1 min	526	5:51.0 min	478					1004
Best two events to score. 880 yds and 1 mile converted to metric distances.
Scored from IAAF Scoring Tables Of Athletics by Dr Bojidar Spiriev & Attilla Spiriev 2011.