King of The Middle Distances.
  600m. 800m. 1500m. 3000m. 3000mSc. Total.
                       
Michael Rimmer. 1:15.87 min {1115} 1:43.89 min 1205 3:42.41 min (i) 1129         2334
Harry Doran. 1:18.47 min (i) 1076 1:49.41 min 1044             2120
Nathan Vengdasalam.     1:51.1 min {997} 3:44.68 min 1045 8:03.94 min (i) 1055     2100
Dave Dudley.     1:50.99 min {1000} 3:44.1 min 1052 8:08.3 min 1008     2060
Martin McLoughlin.         3:49.2 min 986 7:58.03 min 1067     2053
Jim Carroll.     1:50.6 min 1011 3:48.6 min 994 8:16.0 min {964}     2005
Rob Berry.     1:54.7 min {901} 3:48.50 min 995 8:22.7 min {927} 8:59.52 min 996 1991
Toby Loveridge.     1:53.96 min {921} 3:49.68 min 980 8:15.61 min (i) 987     1967
Lauire Reilly.         3:52.6 min 944 8:10.6 min 994     1938
Mark Barrow. 1:22.0 min {881} 1:52.0 min 973 3:51.9 min 953         1926
Darren Reilley.         4:11.0 min {730} 8:21.8 min 932 9:04.3 min 976 1908
Ronnie Hart.     1:55.4 min {883} 3:52.4 min 946 8:17.2 min 957     1903
Kevin Carroll.             8:18.4 min 951 9:12.8 min 942 1893
Brian Jones. 1:21.2 min 910 1:51.9 min 976             1886
Kevin Gilligan.     1:58.3 min {810} 3:57.4 min 885 8:11.2 min 991     1876
Phil Helm.         3:55.71 min {906} 8:18.2 min 952 9:19.8 min 914 1866
Bernie Murphy.         3:53.4 min 934 8:27.9 min {898} 9:17.0 min 925 1859
Luke Edwards. 1:20.08 min (i) 1011 1:56.81 min 847             1858
Steve Deegan. 1:23.4 min {831} 1:52.1 min 970 3:57.2 min 888         1858
David Johnston.     1:50.4 min 1017 4:02.2 min 829         1846
Steve Duffy.         3:56.7 min 894 8:23.1 min 925     1819
Steve Freeman. 1:22.0 min 881 1:53.8 min 925 4:15.4 min {682}         1806
Lee Cadwallader.         3:52.9 min 940 8:35.0 min 860     1800
Kevin Usher.         3:57.5 min 884     9:20.77 min 910 1794
Gianni Epifani.     1:56.6 min 853 3:54.7 min 918 8:41.37 min {827}     1771
Jon Rice.     1:56.55 min {854} 3:57.43 min 885 8:49.65 min {784} 9:30.7 min 883 1768
Cameron Brookes.         4:04.6 min {801} 8:34.4 min 864 9:25.0 min 893 1757
Mark Grimshaw. 1:22.12 min (i) 932 1:57.9 min 820             1752
Paul Pudney.         3:59.5 min 860 8:29.3 min 891     1751
Terry Macklin.     1:54.9 min 896 4:00.0 min 854         1750
Darren Kelly.     1:56.5 min 855 3:57.1 min 889 8:42.0 min {824}     1744
Jai Vernon-McGuigan.     2:05.3 min {647} 3:59.71 min 859 8:31.68 min 878     1737
Charlie Kelly.     1:54.0 min 920 4:04.5 min 802         1722
Ben Jones.     1:57.2 min 837 3:57.51 min 884 8:40.22 min {834}     1721
Mark Tillotson.     1:55.14 min 890 4:02.6 min 824         1714
Rory Smith.     1:56.26 min 861 4:00.32 min 851 8:51.92 min {773}     1712
Colin Jones.     1:55.8 min 873 4:01.3 min 839         1712
Ray Billington.     1:54.4 min 909 4:05.8 min 787         1696
David Forrester.     1:58.5 min 805 3:56.9 min 891         1696
Frank Wilson.     1:54.9 min 896 4:06.5 min 779         1675
Adam Clansey.     1:56.37 min 858 4:03.79 min 810     10:16.1 min {704} 1668
Henry Stewart.     1:56.29 min 860 4:04.4 min 803 8:49.5 min {785} 9:48.9 min {802} 1663
Rob Bland.     1:54.1 min 917 4:09.8 min 743     11:42.2 min {435} 1660
Phil Delaney.         4:03.6 min 812 8:38.4 min 842     1654
John Robinson.     1:56.8 min 847 4:04.2 min 806         1653
Nick Font.     1:59.4 min 783 3:59.4 min 861         1644
M ? Gaskell. 1:23.2 min 838 1:58.5 min 805             1643
Eddie Williams.     1:59.4 min {783} 4:00.9 min 844     9:50 min 798 1642
Simon Patterson.     1:57.5 min 830 4:03.7 min 811 8:51.3 min {776}     1641
Paul Riley.     1:59.80 min {773} 4:00.2 min 852 8:49.23 min 787     1639
Paul Rutherford.     2:01.1 min 742 3:56.6 min 895         1637
Stephen Donegan. 1:26.15 min (i) {784} 1:57.93 min 819 4:03.90 min 809         1628
Jon Bride.     1:56.7 min 850 4:07.4 min 769         1619
Sean Kirkbride.     1:57.94 min 819 4:05.1 min 795         1614
Andrew Bridson.     1:58.3 min 810 4:04.5 min 802         1612
Jack Crook. 1:26.25 min (i) 780 1:57.91 min 820 4:20.2 min {633}         1600
Alan Stewart.     2:05.4 min {644} 4:04.26 min 805 8:48.22 min 792     1597
Ian Elliot. 1:24.6 min 790 1:58.5 min 805 4:10.8 min {732}         1595
Ben Costello.     1:58.00 min 817 4:06.7 min 777         1594
Mark Donaghue.     1:58.60 min 803 4:06.03 min 785     10:07.5 min {734} 1588
Chris Watson.     1:59.19 min 788 4:04.67 min 800 9:28.5 min {600}     1588
Graham Sunners.             9:25.66 min 613 9:07.4 min 963 1576
Kenny Bruns.     1:59.1 min 790 4:06.9 min 775         1565
Ryan Blackwell.     2:00.3 min 761 4:05.2 min 794     10:30.6 min {654} 1557
Len Fieldsend.     1:59.2 min 788 4:09.8 min 743         1531
Andrew Donaldson. 1:30.7 min {596} 1:56.70 min 850 4:15.79 min 678         1528
Andrew Bowen.     2:04.2 min {671} 4:12.10 min 718 9:03.83 min {714} 9:48.6 min 803 1521
Robert Biglands.     2:05.4 min 644 4:00.2 min 852         1496
J ? Evans.     1:57.6 min 827 4:17.0 min 666         1493
James Grundy.     2:02.8 min 703 4:05.98 min 785         1488
Chris Hesketh.     2:01.05 min 744 4:10.70 min 733         1477
Tom Quinn.     2:06.1 min {629} 4:12.2 min 717 8:55.2 min 757     1474
Dan Slater.     2:06.10 min {629} 4:16.2 min 674 8:47.80 min 794     1468
Mark Bleasdale.         4:11.0 min 730 9:22.9 min {625} 10:08.1 min 732 1462
Jimmy Boardman.         4:16.8 min 668 8:48.0 min 793     1461
James Loftus.         4:11.7 min 722 9:02.14 min 723     1445
Chris Norman. 1:30.2 min 610 1:57.3 min 835             1445
P ? Evans.     1:54.4 min 909 4:31.4 min 524         1433
Rob Stocks.         4:10.31 min 737 9:08.7 min 691     1428
Paul Charters.     2:02.8 min 703 4:11.4 min 725         1428
Ron Mudge.     2:00.1 min 766 4:18.2 min 653         1419
Arthur Prescott.     2:04.2 min 671 4:10.4 min 736         1407
Ron Perry.     2:05.3 min 647 4:08.9 min 760         1407
Alistair Nelson.     2:05.52 min {642} 4:17.15 min 664 9:00.2 min 732     1396
Alex Spencer.     2:01.1 min 742 4:18.58 min 649         1391
Michael Bride.     2:03.31 min 691 4:14.30 min 694         1385
Sam Hutchinson.     1:56.81 min 847 4:30.0 min 537         1384
Tom Wade.     2:03.14 min 695 4:15.09 min 686     10:58.8 min {563} 1381
Sam Glynn.     2:04.4 min 667 4:12.51 min 713         1380
Jake Helm.     2:05.5 min 642 4:10.79 min 732 9:37.87 min {560}     1374
Mark Leicester.     1:58.71 min 800 4:26.4 min 571         1371
Dave Kelly.         4:06.8 min 776 9:30.1 min 593     1369
Terry Dwyer.         4:19.0 min 645     10:12.0 min 718 1363
Thomas Hanlon.     1:58.98 min 793 4:26.6 min 569         1362
Tim Larcombe.     2:04.2 min 671 4:14.6 min 691         1362
Peter Normile.     2:05.7 min 638 4:15.0 min 687         1325
Joseph McKenna.     2:01.89 min 724 4:23.9 min {596}     11:29.94 min 656 1380
Kyle Nicholls.         4:09.24 min 749 9:25.22 min 615     1364
Warren Turner.     2:04.1 min 673 4:17.37 min {662} 9:11.73 min 677 10:53.8 min {578} 1350
Luke Sanders.         4:18.6 min 649 9:17.40 min 650     1299
Chris Hatton.     2:03.52 min 686 4:23.1 min 604         1290
Rob Parkinson.     1:59.7 min 776 4:33.3 min 507         1283
Carl Wilson.         4:18.85 min 647 9:25.8 min 612 10:51.9 min {584} 1259
Jimmy Eden.         4:33.7 min 503 8:55.5 min 755     1258
P ? Howells.     2:09.9 min {549} 4:19.6 min 639 9:26.5 min 609     1248
Brian Forrester.     2:05.3 min 647 4:23.7 min 598         1245
Mark Wynne.         4:19.1 min 644 9:28.7 min 599     1243
Dave McClements.     2:05.3 min 647 4:23.9 min 596         1243
Roger Fleming.     2:06.3 min 625 4:23.7 min 598         1223
Bobby Frodsham.             9:40.1 min 550 10:26.9 min 666 1216
Joe Nelson.     2:05.6 min 640 4:26.0 min 570         1210
Martin Cooke.         4:17.7 min 658 9:44.7 min 531     1189
G ? Hutton.         4:26.5 min 570 9:25.2 min 615     1185
Les Vaughn-Hodgkinson.     2:08.6 min 576 4:23.4 min 601         1177
Anthony Wall.     2:11.5 min {517} 4:26.5 min 570 9:30.0 min 594     1164
David Harris.     2:09.5 min 557 4:23.0 min 605         1162
David Phillips.             9:45.0 min 529 10:37.6 min 631 1160
Chris Melling.             9:57.17 min 480 10:23.6 min 678 1158
Dave Gaynor.         4:40.0 min 448 9:05.0 min 709     1157
David Thomas.         4:23.3 min 602 9:47.9 min 517     1119
Tom McCarten.     2:05.66 min 639 4:41.24 min 437         1076
                       
Queen of The Middle Distances.
  600m. 800m. 1500m. 3000m.   Total.
                       
Rosie Johnson.     2:06.94 min 1033 4:15.32 min 1085         2118
Heidi Smith.     2:07.2 min 1029 4:29.9 min 977 10:36.1 min {807}     2006
Courtney Birch.     2:19.19 min {838} 4:34.9 min 941 9:35.52 min 990     1931
Kirsty Longley.     2:17.3 min {866} 4:32.67 min 957 9:43.04 min 966     1923
Tiffany Penfold.     2:15.15 min {900} 4:35.57 min 938 9:37.25 min 984     1922
June Swift.     2:12.42 min 943 4:42.66 min 887         1830
Kiera Vogel. 1:52.6 min {607} 2:19.2 min {838} 4:42.2 min 890 9:55.38 min 928     1818
Laura Davenport. 1:44.7 min {749} 2:17.28 min 867 4:39.87 min 906         1773
Barbara Wood.     2:12.9 min 936 4:52.7 min {819} 10:29.0 min 827     1763
Diane Brooks. 1:37.8 min 885 2:17.4 min 865             1750
Zena Williams.     2:14.00 min 918 4:52.4 min 821 11:18.7 min {689}     1739
Nicola Gundersen.     2:10.2 min 979 5:03.6 min 748         1727
Helen Sahgal.     2:16.2 min 883 4:52.5 min 820         1703
Tessa Robinson.         4:58.4 min 782 10:07.24 min 892     1674
Cheryl Hughes.     2:31.13 min {667} 4:44.83 min 872 10:42.5 min 789     1661
Jill Rothwell.     2:21.2 min 808 4:49.6 min 840         1648
Clare Constable. 1:40.32 min 833 2:21.24 min 807 5:00.5 min {768} 11:25.8 min {671}     1640
Maria Barrett.     2:25.55 min {744} 4:50.58 min 833 10:39.8 min 796     1629
Lisa Walsh.     2:23.1 min 780 4:49.8 min 838         1618
Emma Bowen.     2:18.5 min 848 5:10.8 min 703         1551
Nicola Bear. 1:50.1 min 650 2:16.1 min 885 5:22.8 min {632}         1535
Catherine Leroi.     2:30.0 min 682 4:48.9 min 844         1526
Stephanie Swift.     2:20.69 min 815 5:14.6 min 680         1495
Caroline O'Brien. 1:50.0 min {652} 2:20.8 min 813 5:15.9 min 672         1485
Lindsay Doyle.     2:23.6 min 772 5:09.6 min 711         1483
Leslie Marles.     2:20.5 min 817 5:27.8 min 603         1420
Helen Partington.     2:31.3 min 664 5:07.0 min 727         1391
Charlotte Mawdsley.     2:29.40 min 690 5:13.3 min {688} 11:16.6 min 695     1385
Cheryl Gibbons. 1:44.6 min 751 2:34.0 min 629             1380
Flossie Dickinson.     2:29.4 min 690 5:14.0 min 684         1374
Heather Core.     2:34.1 min {627} 5:07.0 min 727 11:41.3 min 631     1358
Erin Halsall.     2:29.6 min 688 5:16.82 min 667         1355
Hilary Honeyball.         5:18.3 min 658 11:19.9 min 689     1347
Cheryl Lucas.     2:25.4 min 746     11:53.9 min 599     1345
Lisa Gawthorne.     2:41.8 min {531} 5:23.9 min 625 11:14.2 min 701     1326
Stephanie Baggerley.     2:30.6 min 674 5:20.0 min 648         1322
Hayley Wilkinson.     2:31.8 min 658 5:17.9 min 661         1319
Amy Potter.     2:31.8 min 658 5:19.7 min 650         1308
Maxine Thompson.     2:28.3 min 706 5:28.7 min 598         1304
Paula Morris.     2:34.4 min 623 5:24.6 min {621} 11:34.5 min 648     1271
Ann Cassidy.     2:41.3 min {537} 5:21.3 min 640 11:45.0 min 622     1262
Lynne Anderson.     2:38.4 min 572 5:18.0 min 660         1232
Emma Binns.     2:33.1 min 640 5:31.0 min 585         1225
Lucy Jones.     2:33.5 min 635 5:32.7 min 575         1210
Linda Brown.     2:34.8 min 618 5:30.1 min 590         1208
Janet McCormack.     2:39.5 min 559 5:24.9 min 619         1178
Samantha Wade.         5:35.3 min 561 11:48.0 min 614     1175
Anna Hulme.     2:51.3 min 422 5:07.3 min 725         1147
Toria Swift.         5:25.0 min 619 12:25.1 min 525     1144
Patricia Taylor. 1:51.5 min 626 2:48.81 min 449             1075
M ? Dale.         5:59.8 min 435 11:48.0 min 614     1049
Becky Foster.         5:50.4 min 481 12:19.0 min 539     1020
Alicia Burke.     2:43.6 min 509 5:47.2 min 498         1007
Nicola Taylor.     2:42.1 min 527 5:51.0 min 478         1005
                       
Best two events to score. 880 yds and 1 mile converted to metric distances.              
Scored from IAAF Scoring Tables Of Athletics by Dr Bojidar Spiriev 2011.